Weigh In record (no journal entry) for 20 May 2024
|
59.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 19.73g | Prot: 10.18g | Carbs: 51.30g.
Breakfast: Santa Fornada Pão de Forma de Leite, Maçã, Texas Burger Carne de Hambúrguer . Dinner: Nestlé Prestígio, Forno Mágico Peta. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queirozerica's Weight History
|