130576's Journal, 20 May 24

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Weigh In record (no journal entry) for 20 May 2024

108.8 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

1244 kcal

Fat: 27.90g | Prot: 43.72g | Carbs: 172.86g. Breakfast: Lait avec 1% de Matières Grasses, Baguette. Lunch: Parmesan (Râpé), Vin de Table Rouge, Jambon Cru, Ail, Huile d'Olive, Betty Bossi Tagliatelle. more...

2194 kcal

Exercise: Cooking - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Losing 0.1 kg a Week

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130576's Journal, 20 May 24

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