Weigh In record (no journal entry) for 20 May 2024
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 4.01g | Prot: 11.52g | Carbs: 39.12g.
Breakfast: Banana Prata, Mimosa Leite 0% Lactose, Quaker Farelo de Aveia. more...
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Gaining 0.3 kg a Week
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