Weigh In record (no journal entry) for 20 May 2024
|
60.3 kg
Lost so far: 16.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 42.57g | Prot: 122.08g | Carbs: 163.19g.
Breakfast: Provi Chicharrón de Cerdo, Member's Mark Capuchino Moka, Bolillo. Lunch: Hershey's Kisses, Atún en Agua (Enlatado), Tortillas de Maíz. Dinner: Bolillo, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Gamesa Galletas Marias, Manzana. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|