Weigh In record (no journal entry) for 20 May 2024
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102.4 kg
Lost so far: 1.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 63.83g | Prot: 16.58g | Carbs: 135.65g.
Breakfast: Valued Naturals Natural Cashews, Del Monte Avocado, Starbucks Banana Walnut & Pecan Loaf, Coffee, Apples. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries. more...
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Gaining 0.6 kg a Week
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zapatista's Weight History
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