Weigh In record (no journal entry) for 20 May 2024
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 15.83g | Prot: 21.04g | Carbs: 125.64g.
Breakfast: Rosquinha de Nata, Café com Açúcar. Lunch: Hortelã, Salsinha, Brócolis Cozido, In Natura Tomate, Yoki Trigo para Kibe. Dinner: Café com Açúcar, Forno de Minas Pão de Queijo Formato Waffle, Água. Snacks/Other: Água, Mexerica. more...
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Gaining 0.0 kg a Week
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