Weigh In record (no journal entry) for 20 May 2024
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94.8 kg
Lost so far: 8.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 91.45g | Prot: 93.67g | Carbs: 152.36g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Molico Leite Desnatado em Pó. Lunch: Ovo, Peito de Frango. Dinner: Lacta Bis Xtra, Del Valle Suco de Uva (290ml), McDonald's Batata Frita Média, Club Social Integral. Snacks/Other: Hemmer Pimenta Biquinho, Gallo Azeite de Oliva Extra Virgem, Atum em Óleo (Enlatado), Alface Americana, Tomates, Pepino (Descascado). more...
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Gaining 0.7 kg a Week
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Brunascansetti's Weight History
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