Weigh In record (no journal entry) for 20 May 2024
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114.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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4406 kcal
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Fat: 174.53g | Prot: 248.46g | Carbs: 458.59g.
Breakfast: Bauducco Torrada Fermentação Natural 45% Integral, Carne da Sobrecoxa de Frango (Assado, Cozido). Lunch: Pirarucu Assado, Feijão Fradinho Cozido, Itambé Leite em Pó Integral, Beterrabas, Cenouras, Limão. Dinner: Mega Matte Mega Açaí, Cachorro Quente. Snacks/Other: Pirarucu Assado, Carne da Sobrecoxa de Frango (Assado, Cozido), Garoto Chocolate Negresco. more...
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Gaining 0.1 kg a Week
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Daniel Da Rocha's Weight History
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