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Terpentina1987
Journal
05 Jul 15
Terpentina1987's Journal, 05 Jul 15
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Weigh In record (no journal entry) for 05 July 2015
61.8 kg
Lost so far:
16.7 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2015:
1673 kcal
Fat: 61.29g | Prot: 56.62g | Carbs: 223.53g.
Breakfast:
Lidl Madeleines.
Lunch:
7UP 7Up, KFC Pommes Frites (Groß), KFC Brazer.
Dinner:
Aldi Kochschinken, Schwarzwälder Schinken, Golden Toast Butter Toast.
Snacks/Other:
Snickers Snack Size.
more...
2479 kcal
Exercise:
Hiking - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Sitting - 5 hours, Watching TV/Computer - 3 hours.
more...
Gaining 8.1 kg a Week
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Terpentina1987's Weight History
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