Weigh In record (no journal entry) for 21 May 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 65.17g | Prot: 149.09g | Carbs: 130.12g.
Breakfast: Milk, Egg White. Lunch: Chicken and Broccoli Bowl Calo. Dinner: Home Fries, Burger Staroid . Snacks/Other: Beef Protein Isolate (Kiwi&Lime). more...
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Losing 0.9 kg a Week
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