Weigh In record (no journal entry) for 21 May 2024
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 31.36g | Prot: 68.92g | Carbs: 170.21g.
Breakfast: Fage Yogurt Greco Total 0%, Dattero, Perugina Cioccolato Fondente 70%, Noci, Melone. Lunch: Findus Fiori di Merluzzo, Mela, Lattuga. Dinner: Il Viaggiator Goloso Gallette di Riso, Carne di Petto di Tacchino, Esselunga Carote a Rondelle Surgelate. Snacks/Other: Perugina Cioccolato Fondente 70%, Dattero, Alpro Soya Budino Al Cioccolato Fondente, Fragole. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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