hellyeee's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

85.6 kg Lost so far: 3.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

1166 kcal

Fat: 70.14g | Prot: 84.72g | Carbs: 45.74g. Breakfast: Помидоры, Огурец (без Кожуры), Сыр Проволоне, Жареное Яйцо. Lunch: Брынза, Помидор Розовый Помидор. Dinner: ВИОРИКА Овощное Рагу. Snacks/Other: Delonghi Капучино. more...

2445 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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hellyeee's Journal, 21 May 24

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hellyeee's Weight History