Weigh In record (no journal entry) for 21 May 2024
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91.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 62.44g | Prot: 98.13g | Carbs: 108.56g.
Breakfast: Black Skull Xtreme Energy Gel, Pão Integral, AdeS Leite de Soja Original, Itambé Requeijão Zero Lactose Light, Ovo Mexido. Lunch: Friboi Carne Moída de Acém, Camil Feijão Preto Temperado Cozido, Jiló Cozido, Cebolas, Arroz Branco (Cozido), Tomates, Alface de Folha Verde, La Vita Cenoura Ralada. Dinner: Chocolate, Garoto Serenata de Amor (16,5g). Snacks/Other: Nat Peito de Frango Cozido Desfiado, Wickbold Pão de Forma 100% Integral, Itambé Requeijão Zero Lactose Light. more...
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Losing 1.3 kg a Week
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Daniela singulani's Weight History
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