Weigh In record (no journal entry) for 21 May 2024
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77.8 kg
Lost so far: 7.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 47.79g | Prot: 29.50g | Carbs: 156.01g.
Lunch: Nissin Cup Noodles Carne Defumada. Dinner: Trakinas Biscoito Recheado Sabor Chocolate, Feijão Preto Cozido, Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Cheez It Salgadinho Assado de Queijo, Lacta Chocolate Ao Leite. more...
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Losing 1.4 kg a Week
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daniela.rodriguesp's Weight History
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