Weigh In record (no journal entry) for 21 May 2024
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 47.27g | Prot: 21.08g | Carbs: 149.67g.
Breakfast: Del Monte Avocado, Broccoli, Super Slice Banana Bread , Apples . more...
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Losing 4.4 kg a Week
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zapatista's Weight History
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