Ray D.S.F.A's Journal, 21 May 24

Weigh In record (no journal entry) for 21 May 2024
50 kg Lost so far: 22 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
8700 kcal Fat: 332.56g | Prot: 1298.19g | Carbs: 48.04g.   Breakfast: Doce de Leite, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Pepsi Pepsi Twist Zero, Pilão Café, Sal Marinho. more...
Gaining 0.7 kg a Week

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Ray D.S.F.A's Weight History


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