Weigh In record (no journal entry) for 21 May 2024
|
65.6 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 58.00g | Prot: 71.02g | Carbs: 155.64g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Kirkland Signature Jamón Estilo Master Carve, Kirkland Signature Queso Cheddar Fuerte, Tortillas de Maíz, Cheffry Medallones de Espinaca con Queso y Elote. Dinner: Quaker Manzana y Canela sin Azucar. Snacks/Other: Nature Valley Fruteria, Kirkland Signature Miel de Abeja, Azúcar, Fresas, Kirkland Signature Yogurt Natural Estilo Griego. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|