Weigh In record (no journal entry) for 21 May 2024
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 16.78g | Prot: 24.76g | Carbs: 128.26g.
Breakfast: Espressokaffe, Arla Mellanmjölk 1,5%, Banan. Lunch: Blandade Nötter. Dinner: Gullök, Vitkål, Vitt Ris, Zeta Blandade Bönor . Snacks/Other: Äpple. more...
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Losing 0.0 kg a Week
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alisis123's Weight History
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