Weigh In record (no journal entry) for 21 May 2024
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80.9 kg
Lost so far: 27.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 64.84g | Prot: 61.00g | Carbs: 19.50g.
Lunch: Cucumber, Juhayna Cooking Cream , Zucchini, Butter, Green Olives, Egg, Carrots, Chicken. more...
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Losing 0.5 kg a Week
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