Weigh In record (no journal entry) for 21 May 2024
|
170.7 kg
Lost so far: 2.1 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 77.77g | Prot: 120.16g | Carbs: 164.68g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Hormel Chili with Beans, Great Value Long Grain Rice (Enriched), Onions, Mazola Sazon, Jennie-O Ground Turkey 85/15. more...
|
Losing 22.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertWh's Weight History
|