Weigh In record (no journal entry) for 21 May 2024
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71 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 36.94g | Prot: 50.48g | Carbs: 69.51g.
Breakfast: Itambé Requeijão Zero Lactose Light, Pullman Rap10 Integral, Ovo Frito sem Gordura. Lunch: Couve Refogada, Coxão Mole Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bala Baiana Bala Baiana. more...
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Losing 0.0 kg a Week
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lunaitba's Weight History
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