Weigh In record (no journal entry) for 21 May 2024
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143 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 57.31g | Prot: 33.65g | Carbs: 3.08g.
Breakfast: Banha de Porco
, Requeijão, Queijo Mozzarella, Perdigão Presunto, Ovo (Inteiro). more...
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Losing 8.4 kg a Week
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