Weigh In record (no journal entry) for 20 May 2024
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66.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.19g | Prot: 82.93g | Carbs: 105.30g.
Breakfast: King Pasta de Mani King, Quaker Avena Instantánea, Loncoleche Protein Extra Proteína . Lunch: PF Canelones de Carne. Snacks/Other: Wild Protein Barra Chocolate Mani, Wild Protein Barra de Proteína Caramelo. more...
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steady weight
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jfer9182's Weight History
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