Weigh In record (no journal entry) for 06 July 2015
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119 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 114.08g | Prot: 80.83g | Carbs: 208.69g.
Breakfast: Mortadela, Chleb Żytni, Delma Delma Extra z Masłem , Ogonówka, HOOP Cola Cola, Ogonówka, Delma Delma Extra z Masłem , Chleb Żytni, Kraina Wędlin Mielonka Tyrolska. Dinner: Grahamka, Kaszanka. Snacks/Other: Algida Lody Bakaliowe. more...
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3584 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Watching TV/Computer - 2 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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