Weigh In record (no journal entry) for 22 May 2024
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84.9 kg
Lost so far: 19.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 59.50g | Prot: 46.25g | Carbs: 80.56g.
Breakfast: Утро Родины Ряженка 2,5%. Lunch: Утро Родины Кефир 2,5%, Карат Творожок с Черносливом 15%. more...
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Losing 0.7 kg a Week
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Nagnetatel's Weight History
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