Weigh In record (no journal entry) for 22 May 2024
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 48.19g | Prot: 46.97g | Carbs: 199.42g.
Breakfast: Pepaya. Lunch: Nasi Putih, Tahu Goreng, Tumis Kacang Panjang dan Tempe. Dinner: Good Day Chococinno, Tahu Goreng. Snacks/Other: Es Teh, Kacang Rebus, ABC Kopi Susu. more...
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Losing 0.2 kg a Week
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bilalbilul's Weight History
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