Weigh In record (no journal entry) for 21 May 2024
|
52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 8.50g | Prot: 37.95g | Carbs: 77.27g.
Lunch: Arroz Integral, Carne do Peito de Frango (Assado, Cozido). Dinner: Pinhão Cozido. Snacks/Other: Cueca Virada. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duda Rebe's Weight History
|