Weigh In record (no journal entry) for 21 May 2024
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63 kg
Lost so far: 16.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 31.89g | Prot: 112.82g | Carbs: 91.87g.
Breakfast: Queijo Branco, Crioulo Requeijão Light, Nutrella Aveia + Sementes Clássicas, Molico Leite Desnatado, Xlab Albumina Capuccino. Dinner: Molico Leite Desnatado, Black Skull 100% Whey Protein , Filé de Frango Grelhado, Crioulo Requeijão Light, Nutrella Aveia + Sementes Clássicas. more...
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Losing 2.3 kg a Week
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sanndynha's Weight History
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