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體重97
體脂34.4
基代1733
內臟17
肌肉60.3
骨3.2
量了好幾次 還是沒看到96 賽百味加重訓😅
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97 kg
Lost so far: 0 kg.
Still to go: 97 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 9.10g | Prot: 17.80g | Carbs: 74.30g.
Dinner: 7-11 香蒜白酒蛤蜊義大利麵. more...
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Losing 3.5 kg a Week
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josephc0917's Weight History
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