Weigh In record (no journal entry) for 22 May 2024
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 44.55g | Prot: 44.64g | Carbs: 118.95g.
Breakfast: 車厘茄, 鈣思寶 杏仁奶, 嘉頓 (Garden) 切皮三文治方麥包. Lunch: 車厘茄, 雞胸肉(不吃皮), 藜麥, 白飯, 御品皇 龍口粉絲, 煮熟的椰菜仔. Dinner: 菜心, 牛油果. Snacks/Other: 麥維他 (McVitie's) 輕怡消化餅, 開心果. more...
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Gaining 0.7 kg a Week
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Kimvince's Weight History
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