Weigh In record (no journal entry) for 22 May 2024
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48.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 41.09g | Prot: 63.33g | Carbs: 118.91g.
Breakfast: 全聯 愛文芒果, 小玉西瓜, 婕樂可可六甲+濃豆漿. Lunch: 健康廚房 無油沾拌淋醬-香蒜洋蔥, 味島 味島香鬆瀨戶風味, Kewpie 胡麻醬 (10ml), 雞蛋, 炒青椒, 酪梨, 家樂福 小番茄, 全聯 澳洲胡蘿蔔(細長型), 牛頭牌 玉米粒, 櫛瓜, 卜蜂 義式香草雞胸肉. more...
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steady weight
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abbywu700's Weight History
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