Weigh In record (no journal entry) for 22 May 2024
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 36.70g | Prot: 115.22g | Carbs: 93.58g.
Breakfast: Hati Ayam Goreng, Tempe Goreng, Soto Daging. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Es Teh. Dinner: Sari Roti Roti Tawar (2), Yakult Probiotic Drink, Chia Seed. more...
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Losing 0.5 kg a Week
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hennypurry's Weight History
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