星期日只吃了排骨羅蔔湯+豆類滷味….就這可怕😱, 應該太鹹的原故吧!
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63.4 kg
Lost so far: 4.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 11.23g | Prot: 18.08g | Carbs: 66.13g.
Breakfast: 桂格(Quaker) 燕麥片, 統一 統一AB無加糖優酪乳, 水煮蛋, 蘋果(去皮). more...
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Gaining 1.2 kg a Week
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amandaccp22's Weight History
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