amandaccp22's Journal, 22 May 24

星期日只吃了排骨羅蔔湯+豆類滷味….就這可怕😱,
應該太鹹的原故吧!
63.4 kg Lost so far: 4.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:
423 kcal Fat: 11.23g | Prot: 18.08g | Carbs: 66.13g.   Breakfast: 桂格(Quaker) 燕麥片, 統一 統一AB無加糖優酪乳, 水煮蛋, 蘋果(去皮). more...
Gaining 1.2 kg a Week

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amandaccp22's Weight History


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