Weigh In record (no journal entry) for 06 July 2015
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 126.70g | Prot: 130.23g | Carbs: 86.03g.
Breakfast: Natural da Vaca Queijo Coalho, Capriche Cream Cracker Integral, Café. Lunch: Kicaldo Feijão Macassar, Peixe Empanado Frito, Legumes Cozidos, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Capriche Cream Cracker Integral, Omelete, Queijo Coalho, Omelete, Queijo Coalho. Snacks/Other: Goiaba. more...
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2068 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Weight Training (Bodybuilding) - 1 hour. more...
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steady weight
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FATIMAMACIEL's Weight History
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