Weigh In record (no journal entry) for 22 May 2024
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 43.29g | Prot: 54.96g | Carbs: 163.39g.
Breakfast: Lettuce, Tropicana Slim Honey Sweetener, Tea Unsweetened, Tea Unsweetened, Mozza Cheese Slice, Saus Tomat, Mayonais Original, Roti Tawar Kupas, Fried Egg. Lunch: Kobe Tepung Bumbu, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Totole Kaldu Jamur, Salt , SuperIndo Buncis, Saos Tiram, Minced Garlic, Red Onions. Dinner: Bakmi GM Bakso. Snacks/Other: Marjan Sirup, Watermelon, Papaya. more...
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Losing 0.2 kg a Week
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Mamitota's Weight History
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