Weigh In record (no journal entry) for 22 May 2024
|
123.1 kg
Lost so far: 44.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 31.96g | Prot: 27.43g | Carbs: 123.00g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Chicken Meat (Stewing) , Jungle Dark Chocolate Energy Bar. Snacks/Other: Dew Fresh Low Fat Vanilla Yoghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|