Weigh In record (no journal entry) for 22 May 2024
|
53.2 kg
Lost so far: 43.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 18.60g | Prot: 66.24g | Carbs: 139.99g.
Lunch: SuperIndo Kerupuk Kemplang Panggang, Siomay, Sosro Teh Botol Kemasan Kotak, Ikan Tongkol Goreng, Nasi Putih. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|