46.8 36.1 32.4 34.8 3.2 2088
|
97.1 kg
Lost so far: 6.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 26.90g | Prot: 14.62g | Carbs: 39.28g.
Breakfast: Vita Coco Kokos Water, AH Sojadrink Naturel, Gimber Gember Concentraat, Vers Geperst Sinaasappelsap, PICNIC Nutty Granola, AH Yoghurt Turkse Stijl. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|