Weigh In record (no journal entry) for 06 July 2015
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90.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 59.19g | Prot: 65.80g | Carbs: 224.07g.
Breakfast: Nougat, Lindt Crunchy Nougat. Lunch: Dar-Vida Graines de Lin, Épinard, Cantadou Ail & Herbes de Provence, Jambon Tranché (Très Maigre), Pain. Snacks/Other: Blanc de Dinde, Cantadou Ail & Herbes de Provence, Pain, Fromage Suisse. more...
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Gaining 1.1 kg a Week
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