Weigh In record (no journal entry) for 22 May 2024
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 88.37g | Prot: 80.56g | Carbs: 63.58g.
Breakfast: Пирожное Картошка, Масло Подсолнечное, Юговской Сыр Российский 50%, Жареное Яйцо, Помидоры, Манго. Dinner: Огурец (с Кожурой), Редис, Кето запеканка с фаршем. more...
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Losing 0.1 kg a Week
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averner326's Weight History
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