Weigh In record (no journal entry) for 22 May 2024
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 32.49g | Prot: 47.48g | Carbs: 116.98g.
Breakfast: Gurka (med Skal), Tomater, Avokado, Fullkornsbröd, Kokt Ägg. Dinner: Kålsallad, Gurka (med Skal), Kycklingfilé, Tomater, Morötter. Snacks/Other: Körsbär, Vattenmelon, Duc de Coeur Mini Eclairs, Äpple. more...
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Losing 2.8 kg a Week
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alisis123's Weight History
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