Weigh In record (no journal entry) for 22 May 2024
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68.8 kg
Lost so far: 37 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 64.03g | Prot: 72.69g | Carbs: 87.91g.
Breakfast: ВкусВилл Банан, Mission Deli Тортилья, Радость Вкуса Сыр Маасдам 45%. Dinner: Каждый День Кешью Необжаренный, Простоквашино Творог Мягкий "Нежный" 5%, Bombbar Протеиновый Коктейль "Малиновое Печенье". Snacks/Other: FITKIT Extra Protein Cake Chocolate Fondant, Chikalab Chikasport Milk Protein Chocolate. more...
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Losing 0.3 kg a Week
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KrisSir2002's Weight History
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