Weigh In record (no journal entry) for 22 May 2024
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127.5 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 56.82g | Prot: 52.09g | Carbs: 141.90g.
Breakfast: Lidl Seeded Bloomer, Semi-Skimmed Milk, Coffee (Brewed From Grounds). Lunch: Coffee, Iceland Plain Naan Bread. Dinner: Tesco Garlic Bread Slices, Marks & Spencer Beef Lasagne. more...
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Gaining 0.3 kg a Week
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justlikedanny's Weight History
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