Weigh In record (no journal entry) for 22 May 2024
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78.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 56.77g | Prot: 66.62g | Carbs: 236.19g.
Breakfast: Ländle Tee Butter Bio Süßrahm, Bauernbrot, Wiener Zucker Fein Kristall Zucker, Spar Bio-Frischkäse Natur, SPAR Eiweißweckerl. Lunch: Wiener Zucker Fein Kristall Zucker , IH Gemüsecremesuppe, SPAR Kornspitz. Dinner: Tomaten, Gurke (Geschält), Bauernbrot, Wiener Zucker Fein Kristall Zucker, IH Linsensuppe. more...
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Gaining 1.4 kg a Week
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iryna.halbeisen's Weight History
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