Weigh In record (no journal entry) for 22 May 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2956 kcal
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Fat: 87.08g | Prot: 184.76g | Carbs: 344.80g.
Breakfast: Conad Corn Flakes Glassati, Milk Pro High Protein 40G, Sevenhills Organic Raw Cacao Powder, In's Fiocchi di Avena Integrali Biologici, Latte Parzialmente Scremato. Lunch: Fettina di Vitello, Mela, Conad Pasta Integrale, Conad Passata di Pomodoro Classica. Dinner: Mela, Snickers Snickers Ice Cream, Coscia di Pollo, Carne e Pelle, Pane Bianco. Snacks/Other: Snickers Snickers Ice Cream. more...
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Losing 0.1 kg a Week
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davidpontani's Weight History
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