Weigh In record (no journal entry) for 22 May 2024
|
62.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 90.27g | Prot: 99.82g | Carbs: 18.07g.
Breakfast: Beypazarı Maden Suyu, Tereyağı, Salatalık, Domatesler, Tulum Peyniri, Haşlanmış Yumurta. Dinner: Limon, Yeşil Çay, Tat Sütlü Tane Mısır, Tereyağı, Yumurta Omleti, Tavuk Göğüs Eti. Snacks/Other: Emsal Şeker İlavesiz Fıstık Ezmesi. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
invisible guest's Weight History
|