Weigh In record (no journal entry) for 22 May 2024
|
74 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 48.78g | Prot: 79.60g | Carbs: 319.00g.
Lunch: Ciliegie, Barilla Fusilli Integrali, Pane Integrale, Ragù, Olio Extra Vergine di Oliva. Dinner: Verdura Cotta, Lidl Noodles, Gamberi Cotti, Olio Extra Vergine di Oliva. Snacks/Other: Zucchero, Gran Pavesi Cracker Salati. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|