Weigh In record (no journal entry) for 06 July 2015
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83.0 kg
Lost so far: 29.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 100.80g | Prot: 134.00g | Carbs: 399.00g.
Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter, Sweet Leaf Liquid Stevia, Dole Bananas, Tazo Awake Black Tea. Dinner: Zaxby's Garden Caesar Zalad with Grilled Fillet, Zaxby's Lite Vinaigrette Dressing. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter, Honey Bunches of Oats Honey Roasted Granola. more...
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Losing 0.2 kg a Week
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