Weigh In record (no journal entry) for 22 May 2024
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88.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 45.23g | Prot: 82.34g | Carbs: 95.14g.
Breakfast: Herbalife F1 Cookie Crunch. Lunch: Huile d'Olive, Gnocchi, Auchan Jambon Supérieur sans Couenne, Oeuf Brouillé, Salade Verte. Dinner: Huile d'Olive, Super U Skyr Myrtille, Thiriet Cœurs de Filets de Cabillaud , Poivrons Verts, Épinard, Haricots Verts. Snacks/Other: Herbalife Barre aux Protéines. more...
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Losing 1.3 kg a Week
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Polak_2.0's Weight History
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