Weigh In record (no journal entry) for 22 May 2024
|
75.9 kg
Lost so far: 3.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 99.21g | Prot: 57.84g | Carbs: 198.89g.
Breakfast: Bliss B&M Crispy Mallow Chocolate Delight Bars , Banana. Lunch: Chili Oil, Coca-Cola Coca-Cola Zero (Can), Pork Fried Rice, Pork Fried Dumpling. Dinner: Strawberries . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ami Gallacher's Weight History
|